Thursday, January 30, 2014

journal 6

Mr.Dean levels

Today Mr.Dean talk to us about meditation and how it affected his life. Also he told us the four level today I got to the third level which is looking at ones thoughts. I spent about 30 minutes look at my most stressful thing in my life which is failure. The failure of getting something wrong and doing something wrong as well. tomorrow I hope for more of this thought because I didn't find a solution. 

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